100 Hour ADJUSTMENT IMMERSION Yoga Training Join The Yoga Awakening Revolution !!!
June 4 - 20, 2029
2 Week Yoga Teacher Training CPD Course
This 100 Hour Yoga Teacher Training in Goa is a Continuing Professional Development (CPD) Yoga Course, aimed at students who have already completed a 200 Hour YTTC and would like to further develop their teaching skills.
It has been designed for Yoga Teachers who would like to enhance their teaching skills through the ‘hands on’ approach of adjustments. Adjustments are an integral part of the traditional practice of Ashtanga Yoga and modern day Vinyasa Flow. An adjustment will allow students to get deeper access into a posture and allow them to experience the true potential of the asana.
Students will learn how to adjust postures of The Primary Series along with other key postures found in contemporary Vinyasa Flow. It includes the practice and study of Adjustments immersion Training & Hatha Yoga TTC. You will receive a certificate recognized by Yoga Alliance USA.
Learn how to adjust the postures of The Primary Series- Develop a practice of Ashtanga Yoga and Vinyasa Flow
- Know how Myofascia Release can support your yoga practice
- Understand how to incorporate adjustments into contemporary Vinyasa Flow
- Deepen understanding of Pranayama and Meditation
Further details of these modules can be found on our 300 hour YTTC page.
Daily Schedule
| 6.15 AM | Mantra Chanting (optional) |
| 7:00 AM | Ashtanga Yoga OR Vinyasa Flow |
| 9:00 AM | Pranayama and Meditation |
| 11:00 AM | Adjustments Workshop |
| 2.45 PM | Study Time |
| 4.30 PM | Myofascia Release OR Technical Workshop |
| 8.00 PM | Evening Activity (twice per week) |
Eligibility
This short-term yoga course runs in with the first 2 weeks of our 300 hour YTTC. It is essential that you have already completed your 200 hour YTTC and teaching experience is highly beneficial. It is advised that you are familiar with The Primary Series.
Yoga Alliance
The 100 hour Yoga TTC Goa is fully registered with Yoga Alliance and your hours can be registered as part of your Continuing Professional Development.
Staying with us
As part of this 100 Hour YTTC, we invite you stay with us at the Yoga Village in Patnem. We have a range of accommodation to suit everyone’s needs and 3 nutritious meals are provided daily from our Indian kitchen.
For further details, please visit our Frequently Asked Questions page. Book online tickets for 100 Hour Yoga Teacher Training in India.
