500 Hour VINYASA FLOW and ASHTANGA YOGA / ADJUSTMENTS or YIN YOGA , Join The Yoga Revolution !!!

September 30 - November 27, 2027

Date and Time Details: 8 Weeks

Location: Patnem Beach, Goa, india

Contact: ashtangagoa@gmail.com

  • Garden 4 - Person Share – €5,510.00
  • Garden 6- Person Share (Toilet Bathroom Outside) – €4,930.00
  • Garden Campus Single Cottage – €7,424.00
  • Garden Campus Twin Share Cottage – €6,612.00
  • Ocean Campus Single Cottage – €8,816.00
  • Ocean Campus Twin Shared Cottage – €7,714.00

8 Week Yoga Teacher Training Course

The 500 hour Yoga TTC is a 2-part program. It comprises of the following courses. Details of which can be found here:

200 hour Yoga TTC in Vinyasa Flow and Ashtanga Yoga (3 weeks)

PLUS one of the following 300 hour Yoga TTCs

300 hour Yoga TTC in Yin Yoga and Vinyasa Flow (4 weeks)
300 hour Yoga TTC Vinyasa Flow and Adjustments (4 weeks)

This 500 hour Yoga TTC is aimed at those students who would like to complete the 500 hour Yoga TTC in Goa in one go. The course runs over 8 weeks with a Distance Learning project to complete in advance before coming to Goa. 8 weeks at Kranti Yoga will allow you to fully immerse into yoga, both as a practitioner and new yoga teacher. There is a substantial break in between the courses for you to recharge, enjoy some beach time and see a little of the surrounding area.

Our 200 hour Yoga TTC in Goa, India will provide the fundamentals of the practice in order that you can proceed to the 300 hour Yoga TTC. The course includes the following modules:

  •  Vinyasa Flow Teaching Methodology
  •  Teaching Practice
  •  Ashtanga Yoga Lead and Self-Practice
  •  Anatomy
  •  Alignment of Primary Series
  •  Workshops: Back bending, Inversions, Partner Yoga, Transitions
  • Breath work and Meditation
  • Yoga Philosophy

Our 300 hour Yoga TTCs have been designed to equip you with new and contemporary teaching skills, building on what was learned as part of the 200 hour Yoga TTC. The Yoga TTC promises to bring new material, continuing from the 200 hour Yoga TTC and delving deeper into the practice and surrounding philosophies. This 500 hour Yoga Teacher Training Goa will provide you with everything you need to gain work as a yoga teacher. There is a real focus on sequencing a Vinyasa Yoga Class that is popular with what practitioners want in the modern-day studio. At the same time, you will deepen your own personal practice on both a physical and spiritual level living by the beach in Goa. Modules for the 300 hour Yoga TTC include the following:

  •  The Practice of Vinyasa Flow
  •  Vinyasa Flow Teaching Methodology
  •  Functional Movement
  •  Myofascia Release
  •  Technical Workshops including Shoulder Stability, Journey to Handstand, Arm Balances, Setting Foundations
  •  Yoga Anatomy
  •  Breathwork and Meditation
  •  Emotional Release

PLUS one of the following options:

  •  Ashtanga Yoga Adjustments
  • Yin Yoga Alignment with Myofascial Meridian System

You can see details of all these modules by following the links at the top of the page to each of the individual courses.

Yoga Alliance

All our Yoga TTCs are fully registered with the Yoga Alliance, USA. This is an international recognised qualification and allows you to teach worldwide. You can see details of both the 200 hour Yoga TTC and 300 hour Yoga TTC curriculum by visiting our Registered Yoga School in Goa, India profile. All curricula are written in support of Yoga Alliance, USA standards.

Eligibility

The course is aimed at students who are familiar with yoga and have started their yoga journey. We ask that all students know what is Ashtanga Yoga and Vinyasa Flow and have attended some classes in both of these styles. Students need to be prepared to be physically and mentally challenged with an open approach to learning and having trust in the program.

Accommodation

The course is fully residential and we invite you to stay with us in The Yoga Village on the beach in Goa, allowing you to fully immerse yourself into our yoga community. We have a range of accommodation types to suit your budget, ranging from 4 Shared Cottages in the Garden Resort to Beachfront Single Cottages in the Ocean Resort. We are right on Patnem Beach, in the south of Goa and you are only ever a minute away from a swim in the Arabian Sea. We have 6 yoga spaces throughout the resort, 3 of which have views of the sea. All food is provided with mealtimes being an important part of the course. We provide vegetarian and vegan food, a fusion of Indian cuisine with a western twist. A variety of teas, fresh fruit juices and water coconuts are provided throughout the day. You can see a typical daily menu here.

Booking Information

Our course dates are listed below. If you book a 500 hour Yoga TTC, this is 100 euros cheaper than booking the 200 hour and 300 hour separately. Please note that you can complete the 500 hour yoga TTC in 2 separate stints. Check out our prices page

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